If you're in the know, you've already gotten Ava Luna's new album at one of their blistering live shows. For the rest of us, CPR is proud to present the pretty-much-official release of 3RD AVENUE ISLAND.

We did all of the instrumental tracks in one day. The ladies' vocals were done in two days and the lead vocals were completed in one sitting. Everything was recorded at the Trinity Korean Methodist Church in Gravesend, Brooklyn.